A Personal Trainer is critical to systemising your exercise program for optimal results. We act as your "objective feedback system", helping you see, understand and correct the problems interfering with your progress.
We are your drive and motivation; we pick you up when you most need it, tell you you’re ok then take you that bit further.
Correct exercise prescription, nutrition and massage therapies are invaluable to your health and well-being. Understanding everything you need to know on your own can take years of struggle and mistakes - but not if you have a Personal Trainer.
All our Personal Trainers are highly qualified professionals in accordance with the Register of Exercise Professionals at Level 3.
Please contact reception for further details on: 01209 714766
To discuss membership or book a tour please complete the form below and we will call you back at your convenience.