book online

Book a class online using our member booking zone

Body Step

Body Step™ is an energizing step workout that makes you feel liberated and alive.

Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and our approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

Like all the Les Mills™ programs, a new Body Step™ class is released every three months with new music and choreography.

members book online

Book a class online using our member booking zone

Non-members booking

To book this class call

01209 714766

membership

Join our community and benefit from becoming a member

Latest News





Interested in membership? Click here

To discuss membership or book a tour please complete the form below and we will call you back at your convenience.