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Book a class online using our member booking zone

Body Pump

Body Pump™, the original Les Mills™ barbell class, will sculpt, tone and strengthen your entire body, fast!

The proven Body Pump™ formula focuses on low weight loads and high repetition movements, so you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

Body Pump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

The cutting-edge Body Pump™ choreography and chart-topping music is refreshed every three months, so with your choice of weight, and our highly-trained instructors, you can get the results you've been looking for!

members book online

Book a class online using our member booking zone

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01209 714766

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